354 foods found.

Paprika

Herbs & spices

Paprika is one of the safer spices to add to your diet as it contains very little spicyness that will upset your stomach but still giving flavour - read more

Passion fruit

Fruits

Acidity can put things out of balance, especially during a flare up and will cause discomfort to any wounding in the gut - read more

Pasta

Carbs

High fibre content can affect people during a flare up. Try to avoid whole-wheat pastas. - read more

Peach

Fruits

One of the safer fruits you can eat. Low acidity. Avoid the skin during flare ups - read more

Pear

Fruits

One of the safer fruits you can eat. Low acidity. Avoid the skin during flare ups - read more

Plum

Fruits

Acidity can put things out of balance, especially during a flare up and will cause discomfort to any wounding in the gut - read more