Vegetables
Relatively low-residue and generally safe even during a flare up - read more
FODMAP warning: Avoid more than 3 spears
Canned tomatoes can contain a high amoutn of acidity but can mostly be cooked away. Make sure to cook thoroughly. - read more
Generally safe but can cause digestion issues to some people during a flare up - read more
Safe but ensure you remove the bottom 2 cm from the stems - read more
FODMAP warning: Avoid any Celery with greater than 5cm of stalk. Moderate polyols - 1 stalk maximum
One of the safer vegetables you can eat. Potentially avoid the skin during flare ups - read more
Relatively low-residue and generally safe even during a flare up - read more
One of the safest vegatables to include in a Crohn's disease diet - read more
Generally safe but avoid leafy greens during a flare up - read more
FODMAP warning: High Polyols- Avoid Oligos - Up to 10 pods
One of the safest vegatables to include in a Crohn's disease diet - read more
FODMAP warning: No more than 5 pods
Relatively low-residue and generally safe even during a flare up - read more
One of the safest vegatables to include in a Crohn's disease diet - read more
Many studies suggest seaweed can actively help treat crohn's disease. Be very careful though not to confuse "crispy seaweed" at chinese restaurants with real seaweed as restaurant versions and nearly always made with Kale or Cabbage - read more
FODMAP warning: Avoid more than 1/2 a cup. Moderate polyols - 90g maximum
Safe to have in your diet at any time in small amounts - read more
FODMAP warning: OK in small amounts - 1/2 a cob.
One of the safest vegatables to include in a Crohn's disease diet - read more
One of the safest vegatables to include in a Crohn's disease diet - read more