Herbs & spices
Dairy & alternatives
Your best butter substitue for cooking. People report similar issues to butter and digestion in high amounts though - read more
Cakes, biscuits & sweets
Meats & alternatives
Generic page for Meatballs. People with Crohn's experience issues with Beer and Pork meatballs due to the high fatty content which makes it hard to digest and cause inflammation Turkey meatballs are a very safe food for Crohn's - read more
Fruits
One of the safest fruits for Crohn's with relatively low acidity. Only eat when ripe. - read more
One of the safest fruits for Crohn's with relatively low acidity. Only eat when ripe. - read more
One of the safer deserts available but not recommended during a flare up - read more
Avoid any chocolate that contains milk. There are many vegan alternatives available now - read more
High milk rich content. Always avoid. - read more
Sauces & condiments
Mixed reports on Miso due to the salt content - read more
The best dairy free "milk chocolate" alternative I have found so far but still needs to be eaten in small amounts - read more
Vegetables
Very dangerous for people with Crohn's due to the oil mushrooms release - read more
Seafood
American mustard is geenrally a lot safer than English or French varieties. Avoid large quantities. - read more
Cooking Oils
Always try and use the least amount of oil possible when cooking - read more
My go-to snack bar to have with me at all times. Safe for Crohn's even during a flare up, contain no milk or dangerous ingredients and are almost 200 calories per pack of two - read more
My go-to snack bar to have with me at all times. Safe for Crohn's even during a flare up, contain no milk or dangerous ingredients and are almost 200 calories per pack of two - read more
Your best replacement for milk, although people report similar discomfort and issues as milk in large amounts. - read more
Carbs
Many people experience issues with this food - read more