Carbs
A generally very safe food. Baking a potato softens the inside potato making it much easier to digest. Many dieticians recommend removing the skin though during a flare up. - read more
One of the safest carb bases you can find - read more
Relatively safe breakfast options and easy to digest - read more
Relatively safe but can be quite rich and hard to digest. Wheat and Rice noodles tend to be much safer - read more
Can cause some issues due to being quite "doughy". Avoid during a flare up - read more
Probably the safest way to make a meal with noodles. Light and easy to digest - read more
One of the safer options for bread due to the baking process and tends to be less "doughy" than white bread making it much easier to digest. - read more
One of the safest way to make a meal with noodles. Lighter and easy to digest than Egg noodles - read more
One of the safest way to make a meal with noodles. Lighter and easy to digest than Egg noodles - read more
Safer than the white wrap alternative - read more
One of the safest carb bases you can find - read more