Fruits
Cakes, biscuits & sweets
Popcorn can often come buttered which will make it extremely dangerous. Salted popcorn will be the safer alternative but check there is still no butter involved. - read more
Herbs & spices
Meats & alternatives
Carbs
Vegetables
Avoid any potato chips / crisps high in fat that feel oily on your fingers. Some homemade crisp varieties in the UK have been found to be relatively safe, such as Tyrells - read more
Seafood
Relatively low-residue and generally safe even during a flare up - read more
Cooking Oils
The safest oil to cook with - avoid using large quantities - read more
One of the safest vegatables to include in a Crohn's disease diet - read more
Acidity can put things out of balance, especially during a flare up and will cause discomfort to any wounding in the gut. Many people experience issues with this food. - read more
Dairy & alternatives
Your best replacement for milk, although people report similar discomfort and issues as milk in large amounts. - read more
Probably the safest way to make a meal with noodles. Light and easy to digest - read more
Can be a moderately safe way of eating meat in your diet but ensure you get a lean cut. Generally avoid all red meats in your diet. - read more
Generally safe but avoid leafy greens during a flare up - read more
Many people with Crohn's experience issues with this food - read more
OK in small quantities - read more
Always try and use the least amount of oil possible when cooking - read more