Crohn's disease safe cooking oils

There is a myth around Olive Oil that it becomes toxic when heated passed its smoke point which has been disproven by scientists and Dieticians around the world now. Extra Virgin Olive Oil is in fact very safe to cook with and filled with antioxidants and healthy fats, both of which support heart and brain health but are also ideal for your gut. - read more

The safest oil to cook with - avoid using large quantities - read more

Always try and use the least amount of oil possible when cooking - read more