Crohn's disease safe foods

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Extremely dangerous for many people. Avoid at all times. - read more

One of the safer vegetables you can eat. Potentially avoid the skin during flare ups - read more

Avoid anything spicy at all times and if you have to use as little as possible - read more

Contain milk so avoid. Unfortunately there are very few free from versions I have found - read more

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High fatty meat - drain and remove any fat to make safer - read more

One of the best ways of getting calcium in your diet with relatively easy digestion. Include in your meals as much as possible. During a bad flare up you may want to avoid. - read more

Relatively safe but can be quite rich and hard to digest. Wheat and Rice noodles tend to be much safer - read more

Relatively low-residue and generally safe even during a flare up - read more

Safe when cooked where the yolk is solid. Egg yolks contain high amounts of vitamin D, and people with Crohn's are often deficient in vitamin D and A. Avoid fried eggs during a flare up. - read more

Have been known to cause issues due to the high rich flavour - read more

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Can be dangerous due to the number of different spices it contains, especially the fennel and sichuan pepper. Safer to use individually and avoid the ones you can't tolerate. - read more

Always try and use the least amount of oil possible when cooking - read more

Contains milk and butter and is extremely rich to digest - read more

The single worst offender to people with Crohn's disease - avoid at all times - read more

Extremely dangerous for many people. Avoid at all times. - read more