340 foods found.

Egg noodle

Carbs

Relatively safe but can be quite rich and hard to digest. Wheat and Rice noodles tend to be much safer - read more

Eggs

Dairy & alternatives

Safe when cooked where the yolk is solid. Egg yolks contain high amounts of vitamin D, and people with Crohn's are often deficient in vitamin D and A. Avoid fried eggs during a flare up. - read more

Five spice

Herbs & spices

Can be dangerous due to the number of different spices it contains, especially the fennel and sichuan pepper. Safer to use individually and avoid the ones you can't tolerate. - read more

Garlic

Herbs & spices

The single worst offender to people with Crohn's disease - avoid at all times - read more

FODMAP warning: Very high in Oligos – avoid entirely if possible. Includes garlic salt, garlic powder

Gooseberry

Fruits

Acidity can put things out of balance, especially during a flare up and will cause discomfort to any wounding in the gut. Many people experience issues with this food. - read more

Grape

Fruits

Some people experience issues with this food - read more

FODMAP warning: Moderate Fructose - OK in small quantities

Grapefruit

Fruits

High acidity can put things out of balance, especially during a flare up and will cause discomfort to any wounding in the gut. Avoid whenever you can. - read more

FODMAP warning: Moderate Fructose - OK in small quantities