Crohn's disease safe foods

Extremely dangerous for many people. Avoid at all times. - read more

Relatively safe but can be difficult to digest. Avoid during a flare up. - read more

One of the safer vegetables you can eat. Potentially avoid the skin during flare ups - read more

Avoid anything spicy at all times and if you have to use as little as possible - read more

Contain milk so avoid. Unfortunately there are very few free from versions I have found - read more

- read more

Avoid any chocolate that contains milk. There are many vegan alternatives available now - read more

High fatty meat - drain and remove any fat to make safer - read more

One of the best ways of getting calcium in your diet with relatively easy digestion. Include in your meals as much as possible. During a bad flare up you may want to avoid. - read more

Relatively safe but can be quite rich and hard to digest. Wheat and Rice noodles tend to be much safer - read more

Relatively low-residue and generally safe even during a flare up - read more

Safe when cooked where the yolk is solid. Egg yolks contain high amounts of vitamin D, and people with Crohn's are often deficient in vitamin D and A. Avoid fried eggs during a flare up. - read more

Have been known to cause issues due to the high rich flavour - read more

- read more

Can be dangerous due to the number of different spices it contains, especially the fennel and sichuan pepper. Safer to use individually and avoid the ones you can't tolerate. - read more

Always try and use the least amount of oil possible when cooking - read more

Contains milk and butter and is extremely rich to digest - read more

The single worst offender to people with Crohn's disease - avoid at all times - read more