Crohn's disease safe meats & alternatives

Quite a dangerous meat to consume due to the high fat and grease. If you have to though look for the leanest cut of meat with the least fat around the edges, don't fry the bacon in a pan but cook it on a lower temperature in the oven and drain the fat. - read more

Be very careful with beef products. Red meat such as steaks are always to be avoided. A leaner cut of beef, such as roast beef, can be safe when not in a flare up. - read more

A very safe staple food for meat eaters. Very little fat. - read more

Very dangerous for people with Crohn's disease due to it's high fat and being seasoned usually with Garlic - read more

High fatty meat - drain and remove any fat to make safer - read more

Not the best but not the worst choice for meat options, can often be quite fatty and high in salt. Packet and processed options can be dangerous also. - read more

Generally avoid due to the processed food nature - read more

Avoid pork and meat, many people have issues with this food. - read more

Mixed reports on Miso due to the salt content - read more

Avoid in most cases due to the high fat content - read more

Can be a moderately safe way of eating meat in your diet but ensure you get a lean cut. Generally avoid all red meats in your diet. - read more

High-fat protein lunch meats can cause gas and irritate the intestinal lining. - read more

Avoid pork and meat sausages due to the high fat content. The best way to make sausages safe are to switch to turkey sausages if you can find them - read more

Soy and tofu contain bioactive peptides, and some research suggests that these have antioxidant and anti-inflammatory properties, which may help manage IBD. - read more

A very safe staple food for meat eaters. Very little fat. - read more

The safest way of having sausages in your diet. Turkey meat is much lower in fat and oil than all other meat options. Wipe off any excess oil after cooking also if you can for added safety. - read more