53 foods found.

Five spice

Herbs & spices

Can be dangerous due to the number of different spices it contains, especially the fennel and sichuan pepper. Safer to use individually and avoid the ones you can't tolerate. - read more

Garlic

Herbs & spices

The single worst offender to people with Crohn's disease - avoid at all times - read more

FODMAP warning: Very high in Oligos – avoid entirely if possible. Includes garlic salt, garlic powder

Paprika

Herbs & spices

Paprika is one of the safer spices to add to your diet as it contains very little spicyness that will upset your stomach but still giving flavour - read more