eataware
rating
Safe
community
rating
Quite safe
(2 ratings)
2 comments
Only people that have specified they have Crohn's Disease can comment on this food.
Carlo 1 year ago
To gain the nutritional benefits I am soaking in over night oats or blending in to a smoothie. However, I think it is wise to start with small amounts and avoid during flare ups.
Josean 1 year ago
I have had Crohn's disease for 40 years, now I am 62, for a year I have been taking a tablespoon of chia seeds before each meal, I have noticed beneficial effects, I feel less fatigued, I have fewer episodes of diarrhea and less urgency to go to the toilet Chia seeds have improved my quality of life.