Should be split between white crackers and whole wheat crackers then since saltines are popular and are mostly white flour. Also like to see more about flours like oat and almond flours since those have a lower GI.
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3 comments
Only people that have specified they have Crohn's Disease can comment on this food.
Kristy 1 year ago
Safe but I am only eating cream crackers
J man 1 year ago
One of my favourite things to eat during flare ups (cream crackers)
User-25002 6 months ago
Should be split between white crackers and whole wheat crackers then since saltines are popular and are mostly white flour. Also like to see more about flours like oat and almond flours since those have a lower GI.