Cakes, biscuits & sweets
A go-to biscuit for Crohn's in the UK. Usually contain no milk and a great chocolate taste. - read more
Avoid any chocolate that contains milk. There are many vegan alternatives available now - read more
On it's own can be safe in small doses but can still cause upsets due to the richness - read more
On it's own can be safe in small doses but can still cause upsets due to the richness - read more
Contain milk so avoid. Unfortunately there are very few free from versions I have found - read more
Contains milk and butter and is extremely rich to digest - read more
Contain no milk and a reasonably low number of different ingredients make these quite easy to digest - read more
Reasonably safe in small quantities - read more
Contain milk - look for soy alternatives - read more
Unfortunately a few years ago these switched to Whey and Whey Derivatives (Milk) so are no longer safe for Crohn's - read more
One of the safer deserts available but not recommended during a flare up - read more
High milk rich content. Always avoid. - read more
The best dairy free "milk chocolate" alternative I have found so far but still needs to be eaten in small amounts - read more
My go-to snack bar to have with me at all times. Safe for Crohn's even during a flare up, contain no milk or dangerous ingredients and are almost 200 calories per pack of two - read more
My go-to snack bar to have with me at all times. Safe for Crohn's even during a flare up, contain no milk or dangerous ingredients and are almost 200 calories per pack of two - read more
Surprisingly contain no milk! However contain high amounts of Glucose-Fructose Syrup which some people struggle with - read more
Popcorn can often come buttered which will make it extremely dangerous. Salted popcorn will be the safer alternative but check there is still no butter involved. - read more
Avoid any potato chips / crisps high in fat that feel oily on your fingers. Some homemade crisp varieties in the UK have been found to be relatively safe, such as Tyrells - read more
Relatively safe but can be difficult to digest. Avoid during a flare up. - read more