131 foods found.

Water

Drinks

It should be no surprise that this is safe... during a flare up make sure to increase your water in-take. - read more

Watermelon

Fruits

Reasonably low acidity but can put things out of balance, especially during a flare up and will cause discomfort to any wounding in the gut. Still one of the safer fruits you can eat though. Only eat when ripe. - read more