Crohn's disease safe foods

Probably the safest way to make a meal with noodles. Light and easy to digest - read more

Can be a moderately safe way of eating meat in your diet but ensure you get a lean cut. Generally avoid all red meats in your diet. - read more

OK in small quantities - read more

Relatively safe but Salmon is an oily fish which can cause complications. Is much safer raw, in sushi for example. - read more

Many studies suggest seaweed can actively help treat crohn's disease. Be very careful though not to confuse "crispy seaweed" at chinese restaurants with real seaweed as restaurant versions and nearly always made with Kale or Cabbage - read more

Always try and use the least amount of oil possible when cooking - read more

One of the best ways of getting calcium in your diet with relatively easy digestion. Include in your meals as much as possible. - read more

One of the safer options for bread due to the baking process and tends to be less "doughy" than white bread making it much easier to digest. - read more

soy contains bioactive peptides, and some research suggests that these have antioxidant and anti-inflammatory properties, which may help manage IBD. - read more

Your best replacement for milk, although people report similar discomfort and issues as milk in large amounts. - read more

Quite safe and a great way of adding taste to your meals. Avoid high salt variations though - read more

Acidity can put things out of balance, especially during a flare up and will cause discomfort to any wounding in the gut - read more

- read more

Safe to have in your diet at any time in small amounts - read more

A very safe lean fish if you can find it - read more

Soy and tofu contain bioactive peptides, and some research suggests that these have antioxidant and anti-inflammatory properties, which may help manage IBD. - read more

A reasonably safe fish to include in your diet. Contains very little oil. Even safer raw, in sushi for example. - read more

A very safe staple food for meat eaters. Very little fat. - read more

The safest way of having sausages in your diet. Turkey meat is much lower in fat and oil than all other meat options. Wipe off any excess oil after cooking also if you can for added safety. - read more

One of the safest way to make a meal with noodles. Lighter and easy to digest than Egg noodles - read more